Morgenmuffel2's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
65.1 kg Lost so far: 3.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1837 kcal Fat: 87.38g | Prot: 92.27g | Carbs: 155.87g.   Breakfast: Gurke (Geschält), Kirschtomaten, Exquisa Exquisa Protein , Danone Fruchtzwerge Weniger Süß , K-Classic Milch 1,5% , Golden Toast Körner Harmonie Toasties, K-Classic Maasdamer, Kaffee. Lunch: Rabenhorst für das Immunsystem, K-Classic Tortilla Wraps (Vollkorn), Chili (Selbstgemacht), K-Classic Mozzarella Schnittfest Gerieben. Dinner: Saure Gurken, Livio Remoulade, Develey Curry Ketchup, K-Classic Fischstäbchen , Bratkartoffeln mit Ei und Zwiebel. more...
2163 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Morgenmuffel2's Weight History


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