Weigh In record (no journal entry) for 08 March 2021
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99.5 kg
Lost so far: 5.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 47.68g | Prot: 90.36g | Carbs: 49.94g.
Breakfast: Kaufland Kaffeesahne 10%, Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Milkana Käse Vielfalt, Brotland Weizenmild, Äpfel. Dinner: Halbes Hähnchen. more...
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Losing 0.1 kg a Week
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Charlotte 1485's Weight History
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