Weigh In record (no journal entry) for 08 March 2021
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70 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4018 kcal
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Fat: 166.39g | Prot: 209.50g | Carbs: 393.69g.
Breakfast: Lindt Edelbitter Mousse Chocoladen-Trüffel, Lindt Edelbitter Mousse Orange, Wenschitz Pure Vollmilch Schokoladenkuvertüre ohne Zuckerzusatz, Rosan Kaffeobers. Lunch: Berger Wellness Schinken, Reiter Karree-Rose, Alnatura Roggen Vollkornbrot, Grüne Paprika. Dinner: Nöm Cremix Schoko Schoko, Darbo Blütenhonig, Nöm Halbfettbutter, Biosüße Bio Schoko Creme Haselnuss , Wenschitz Pure National Fortunato No.4 68%, Nutella Nutella, Manner Snack Minis, Peeroton Powerpack Banana Bread, Becel Vital, Heidelbeermarmelade 75% Frucht Selbstgemacht, Alnatura Roggen Vollkornbrot, Wenschitz Pure National Fortunato No.4 68%, Sultan's Palace Feigen Getrocknet, SPAR Beerenmix, Alpro Mandel Original , Exquisa Milder Skyr, Iglo Marchfelder Gemüse Allerlei, Iglo Polar-Dorsch , SPAR Heidelbeeren Tiefgekühlt, Sinob Flasty Banana Split Flavour. Snacks/Other: Rosan Kaffeobers, Apfel. more...
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Gaining 0.4 kg a Week
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Jochen_66's Weight History
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