|
De jojo blijft een beetje hangen.
|
60.6 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 34.87g | Prot: 68.09g | Carbs: 202.22g.
Breakfast: Activia Naturel, Koffie, Mymuesli Superfruitmuesli, Blauwe Bessen, Banaan, Friesche Vlag Latte Verse Opschuimmelk. Lunch: Lidl Rucola, AH Snoeptomaatjes, AH Filet Americain Mager, Korenlanders Meergranenbrood. Dinner: Milbona Skyr Framboos, Jumbo Kippendijfilet, Ijsbergsla, Faja Lobi Nasi Trafasie, AH Yoghurt Sla Dressing, AH Volkoren Basmati Rijst. Snacks/Other: Friesche Vlag Latte Verse Opschuimmelk, Koffie, Friesche Vlag Balance, AH Gewelde Abrikozen, AH Medjoul Dadels, Kiwi. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonnekevan toledo-henneveld's Weight History
|