sena4236's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
64 kg Lost so far: 26 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1271 kcal Fat: 61.10g | Prot: 52.56g | Carbs: 123.49g.   Breakfast: Ülker Bitter Çikolata %60, Ülker Çikolata %80 Bitter, Fındık, Badem, Bal, Kenton Dark Kakao, Balkan Yarım Yağlı Süt, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. Snacks/Other:  Ayran, Kıymalı Pide. more...
Losing 0.6 kg a Week

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sena4236's Weight History


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