Weigh In record (no journal entry) for 08 March 2021
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64 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 61.10g | Prot: 52.56g | Carbs: 123.49g.
Breakfast: Ülker Bitter Çikolata %60, Ülker Çikolata %80 Bitter, Fındık, Badem, Bal, Kenton Dark Kakao, Balkan Yarım Yağlı Süt, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. Snacks/Other: Ayran, Kıymalı Pide. more...
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Losing 0.6 kg a Week
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sena4236's Weight History
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