Weigh In record (no journal entry) for 08 March 2021
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59.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 69.83g | Prot: 111.98g | Carbs: 115.37g.
Breakfast: K-Classic Delikatess Bierschinken, K-Classic Bockwurst, Arla Kaergarden Gesalzen, Gekochtes Ei, Weizenbrötchen, Kaffee mit Milch. Lunch: Rindergulasch, Nudeln (Gekocht). Snacks/Other: Hemme Milch Kirschjoghurt, Hemme Milch Tagesfrische Vollmilch. more...
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Gaining 2.8 kg a Week
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melliunger's Weight History
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