Weigh In record (no journal entry) for 08 March 2021
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 63.55g | Prot: 47.55g | Carbs: 186.40g.
Breakfast: Küp Şeker, Beyaz Ekmek, Salatalık (Soyulmuş), Beyaz Peynir, Domatesler, Reçel Konserveleri. Dinner: Tam Buğday Ekmeği, Dost Tam Yağlı Tava Yoğurt Kaymaklı, Vejeteryan Sebze Çorbası (Su ile Hazırlananan). Snacks/Other: Eti Karam Bitter, Muzlu Rulo Pasta. more...
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Losing 1.2 kg a Week
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buseoncu's Weight History
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