Weigh In record (no journal entry) for 08 March 2021
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85.7 kg
Lost so far: 21.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 30.96g | Prot: 49.32g | Carbs: 83.88g.
Breakfast: Kaffee, Herta Finesse Hähnchenbrust Fein Geräuchert, Penny Markt Frischkäse Leicht , Langnese Flotte Biene Wildblütenhonig, Bäckerkrönung Kartoffelbrot. Dinner: Penny Markt Rahmspinat, Penny Markt Fischstäbchen. more...
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Losing 0.2 kg a Week
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