imjinc2k's Journal, 27 Nov 13

imjinc2k's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 November 2013

117.0 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2013:

1952 kcal

Fat: 175.11g | Prot: 83.35g | Carbs: 8.72g. Breakfast: Coconut Oil, Butter, Coffee. Lunch: Bob's Red Mill Xanthan Gum, Pork Loin (Country-Style Ribs). Snacks/Other: imjinc2k 8-carb Cheesecake, Coconut Oil. more...

2850 kcal

Exercise: Slacking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

imjinc2k's Weight History

View Complete History

imjinc2k's Journal, 27 Nov 13

Submit a Comment

imjinc2k's Weight History