Weigh In record (no journal entry) for 08 March 2021
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 71.53g | Prot: 70.91g | Carbs: 172.34g.
Breakfast: Banane, REWE Beste Wahl Sauerkirsch Nektar, Hipp Fünf Korn, Aldi Bio Haferdrink Mandel. Lunch: Schalotten, Edeka Blattspinat, Kleinemas Bacon Würfel. Dinner: Aldi Pizza Gyros. more...
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Losing 2.8 kg a Week
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Cassiopaial's Weight History
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