Weigh In record (no journal entry) for 08 March 2021
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77.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 61.42g | Prot: 177.35g | Carbs: 357.42g.
Breakfast: REWE Beste Wahl Speise Quark Magerstufe. Lunch: Naturgut Bio Reiswaffeln, Ja! Delikatess Hähnchenbrust. Dinner: Haribo Goldbären, Ja! Putenbrustfilet, Thomy Delikatess-Senf Mittelscharf, Ja! Delikatess Lachsschinken, Harry Chia Balance Sandwich, Alpia Kokos Alpenvollmilchschokolade, Ja! Milchreis Zimt. Snacks/Other: Nesquik Kakao, Haribo Starmix. more...
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Losing 8.4 kg a Week
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Pascalito90's Weight History
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