Weigh In record (no journal entry) for 08 March 2021
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70.2 kg
Lost so far: 12 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 81.64g | Prot: 88.43g | Carbs: 93.53g.
Breakfast: Альпен Гольд Молочный Шоколад, Кофе. Lunch: Кофе, Куриное Филе. Dinner: Кофе, Чай, Cinnabon Салат Цезарь, Хек Жареный. Snacks/Other: Торт. more...
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Losing 2.8 kg a Week
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grinva901's Weight History
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