W. J. Livingston's Journal, 07 Mar 21

One of those "to hell with it" days. It'll take me all week to fix it, likely, but sometimes you just gotta do what you just gotta do! 😆
88.4 kg Lost so far: 20.5 kg.    Still to go: 9.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
2827 kcal Fat: 98.79g | Prot: 129.32g | Carbs: 379.50g.   Lunch: Tomatoes, Old Mill English Muffin, Piller's Kolbassa Sausage, Cured Ham (Boneless, Cooked, Heated) , Fried Potatoes, Fried Egg. Dinner: Pillsbury Country Biscuits, Vegetable Beef Soup (Home Recipe). Snacks/Other: Clif Bar Chocolate Almond Fudge, Clif Bar Oatmeal Raisin Walnut, Peanut Butter Sandwich, Gala Apples, Compliments Organic Carrots. more...
3154 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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W. J. Livingston's Weight History


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