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No dinner last night. Just some cheese, a few peanuts, and radishes. Keto every day.
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66.2 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 13.13g | Prot: 47.47g | Carbs: 0.00g.
Lunch: Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade) . more...
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Losing 2.5 kg a Week
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