Weigh In record (no journal entry) for 07 March 2021
|
53 kg
Lost so far: 13.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 25.11g | Prot: 81.89g | Carbs: 219.42g.
Breakfast: Mandorle, Fage Yogurt Junior, Poggio del Farro Flakes di Farro. Lunch: Coop Pecorino Romano Grattugiato Fresco, Le Naturelle Albume d'uovo, Bontà Verde Insalata Mista, Olio Extra Vergine di Oliva, Rummo Pasta Integrale Fusilli, Friarielli. Dinner: Olio Extra Vergine di Oliva, Bontà Verde Insalata Mista, Spigola, De Cecco Pasta Integrale , Zucca. Snacks/Other: Lindt Excellence 78% Cacao, Arance, Scotti Gallette di Riso , Carrefour Bio Banana . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|