murmel1912's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
74.6 kg Lost so far: 9 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
834 kcal Fat: 52.32g | Prot: 51.32g | Carbs: 35.51g.   Breakfast: Kaufland Mandarin-Orangen, Eberswalder Würstchen, Bavaria Blu Blauschimmelkäse, Aldi Protein Toastbrötchen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gekochtes Ei. more...
2420 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


murmel1912's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.