Weigh In record (no journal entry) for 07 March 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 53.59g | Prot: 57.95g | Carbs: 231.93g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Udi's Gluten Free Hamburger Bun, Tender Bison Ground Bison, Alexia 98% Fat Free Smart Classics Crinkle Cut Fries, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing. Dinner: Spinach, Macaroni or Noodles with Cheese and Tomato. Snacks/Other: Great Value Shredded Mild Cheddar Cheese, Tortilla Corn Chips, Orange Juice, Absolutely Gluten Free Raw Coconut Chews, Coffee. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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