Weigh In record (no journal entry) for 07 March 2021
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92.1 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 50.13g | Prot: 56.45g | Carbs: 181.69g.
Breakfast: Twinings Earl Grey Tea with Semi-Skimmed Milk, Bananas , Aldi Unsweetened Almond Milk, Scottish Porridge Oats (Aldi). Lunch: Roasted Potato, Aldi Gravy Granules, Tesco Chantenay Carrots, Cooked Broccoli (from Frozen), Savoy Cabbage, Tesco Lamb Steaks. Snacks/Other: Aldi Really Creamy Vanilla Ice Cream , Morrisons Savers Dark Chocolate. more...
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Losing 1.4 kg a Week
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Phoebe_98's Weight History
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