Francescasbert's Journal, 07 Mar 21

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Weigh In record (no journal entry) for 07 March 2021

63 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

1077 kcal

Fat: 21.06g | Prot: 122.74g | Carbs: 95.82g. Breakfast: Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats, Coop Yogurt Bianco Naturale Magro. Lunch: Migross Cookies, Gran Mare Tonno al Naturale , Gli Allegri Sapori Paella di Pesce. Dinner: Biscotto, Yomo Miele, Milbona Yogurt Bianco, Aia Macinato di Fesa di Tacchino. Snacks/Other: Pane Bianco. more...

210 kcal

Exercise: Camminata veloce- 7,0 km/h - 1 hour, Apple Health - 23 hours. more...

Gaining 6.3 kg a Week

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Francescasbert's Weight History

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Francescasbert's Journal, 07 Mar 21

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Francescasbert's Weight History