Weigh In record (no journal entry) for 07 March 2021
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 23.57g | Prot: 11.45g | Carbs: 47.96g.
Breakfast: Hortifruti Abacate. Lunch: Batatas (sem Casca, com Sal, Fervido), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Azeite de Oliva Extra-Virgem, Agro Nippo Moyashi (Broto de Feijão), Batatas (sem Casca, com Sal, Fervido), Shitake, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Losing 0.7 kg a Week
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angelicavitali's Weight History
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