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H O L L Y
Journal
07 Mar 21
H O L L Y's Journal, 07 Mar 21
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Weigh In record (no journal entry) for 07 March 2021
59.0 kg
Lost so far:
1.6 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2021:
1569 kcal
Fat: 77.27g | Prot: 55.04g | Carbs: 164.98g.
Breakfast:
IHOP Bacon Strips, IHOP Chocolate Chip Pancakes, Scrambled Egg , International Delight French Vanilla Coffee Creamer.
Dinner:
Vegetable Beef Soup (Home Recipe).
Snacks/Other:
Costco Coffee Cake Muffin.
more...
1507 kcal
Exercise:
Sexual Activity - 20 minutes, Resting - 23 hours and 40 minutes.
more...
Losing 1.3 kg a Week
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H O L L Y's Weight History
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