Weigh In record (no journal entry) for 27 November 2013
|
69.2 kg
Lost so far: 13.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2013:
|
1495 kcal
|
Fat: 91.89g | Prot: 74.57g | Carbs: 94.24g.
Breakfast: Butter, Cheddar Cheese, Cherry Tomatoes, Scrambled Egg, Nescafe Vanilla Latte. Lunch: Burrito with Chicken, Taco or Tostada with Beef, Cheese and Lettuce, Calavo Avocado, Edam Cheese, Celery, Woolworths Sliced Peppered Salami, Woolworths Beech Smoked Ham. Snacks/Other: Red Velvet Cupcake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicky111's Weight History
|