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First week of eating healthier and restricting what times I eat. I didn't expect to see such a big number this week. I'm looking forward to incorporating cardio here soon!
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141.7 kg
Lost so far: 3.2 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 87.32g | Prot: 132.93g | Carbs: 211.25g.
Breakfast: Coffee, Del Monte Banana, Apple, anitas anita's breakfast burrito. Lunch: Good & Gather Grilled Chicken Breast Strips, Mama Cozzi's Macaroni and Cheese Deli Pizza. more...
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Losing 3.2 kg a Week
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Vekraihr's Weight History
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