Weigh In record (no journal entry) for 06 March 2021
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93.8 kg
Lost so far: 19.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 90.19g | Prot: 91.68g | Carbs: 185.70g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Arance, Dal Salumiere Prosciutto Cotto di Alta Qualità, Pane Comune, Barilla Pasta, Milbona Latte Intero, Caffè Espresso, Panna. Dinner: Patatine Fritte (da Surgelate), Braciola di Maiale. more...
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Losing 2.8 kg a Week
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fabio brad's Weight History
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