Weigh In record (no journal entry) for 07 March 2021
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72.8 kg
Lost so far: 3.0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 34.02g | Prot: 53.42g | Carbs: 187.15g.
Breakfast: Weight Watchers Carrot Cake with Cream Cheese Icing, Wal-Mart Mini Eclair. Lunch: Kodiak Cakes Blueberry Lemon Muffin Mix, Sargento Deli Style Sliced Provolone Cheese, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Hunt's Sauce, Catelli Smart Pasta Macaroni, Beef and Pork Meatballs. more...
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Gaining 1.3 kg a Week
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Karen Ciocco's Weight History
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