ontwsixty's Journal, 07 Mar 21

STUCK - lp 113
83 kg Lost so far: 9 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
1185 kcal Fat: 46.86g | Prot: 68.98g | Carbs: 120.52g.   Lunch: Rebo Kuaci Original, Milo Susu. Dinner: Tahu Bacem, Bakwan, Tempe Goreng, Alfamart Kerupuk Kulit Kerbau, Kerupuk Udang, Pepaya Muda, Telur Rebus, Ampela, Hati Ayam, Nasi Putih. Snacks/Other: Jus Jeruk, Keripik Tempe, Silver Queen Coklat. more...
steady weight

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ontwsixty's Weight History


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