Weigh In record (no journal entry) for 07 March 2021
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68 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 45.51g | Prot: 57.64g | Carbs: 81.34g.
Breakfast: Бондюэль Фасоль Красная Классическая . Lunch: Ржаной Хлеб, Селедка. Dinner: Суши Шоп Ролл Филадельфия 3.0. Snacks/Other: Coffee Like Латте (300мл). more...
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Losing 1.2 kg a Week
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Naya1951's Weight History
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