aysenursozer's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
77.6 kg Lost so far: 5.7 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
849 kcal Fat: 46.18g | Prot: 35.44g | Carbs: 74.58g.   Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Salatalık, Domatesler, Yumurta Omleti, Lor Peyniri. Dinner: Ispanaklı Börek, Kabak Yemeği. more...
1898 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

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aysenursozer's Weight History


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