Weigh In record (no journal entry) for 07 March 2021
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 40.58g | Prot: 56.41g | Carbs: 118.08g.
Breakfast: Ватрушка с Творогом, Сливочное Масло, Батон Нарезной, Холодец, Блины на Молоке. Lunch: Конфета, Батон Нарезной, Уха. Dinner: Банан, Мандарины. more...
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Losing 4.6 kg a Week
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olgakhodoreva's Weight History
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