Weigh In record (no journal entry) for 07 March 2021
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87.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 53.63g | Prot: 61.67g | Carbs: 60.07g.
Lunch: Gemischter Salat mit Dressing, Wiener Schnitzel. Dinner: Clever Toastschinken, Gekochtes Ei, Thomy Sauce Hollandaise Legere, Spargel (Roh, Gefroren). more...
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Gaining 0.7 kg a Week
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