|
Prima ☺️
|
47.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 22.30g | Prot: 63.13g | Carbs: 97.18g.
Breakfast: Layenberger Protein Shake Beeren Mix, Alpro Soya Mandelmilch Ungesüßt, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Münsterland Classico Banane. Lunch: Thomy Delikatess-Senf Mittelscharf, Dr. Oetker Crème Légère , Rama Cremefine 7%, Weiße Kartoffeln (Fruchtfleisch und Schale), Kaufland Rinder-Hackfleisch, Stollenwerk Junge Große Bohnen. Snacks/Other: Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Orangen, Tee, Wasser. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|