Weigh In record (no journal entry) for 07 March 2021
|
55.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 32.46g | Prot: 27.77g | Carbs: 97.37g.
Breakfast: Yeşil Zeytin, Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Batırık. Snacks/Other: Şekersiz Türk Kahvesi, Buono Bitter Çikolata. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stayhealthywithrumix's Weight History
|