Weigh In record (no journal entry) for 07 March 2021
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74.6 kg
Lost so far: 7.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 55.32g | Prot: 69.03g | Carbs: 152.71g.
Breakfast: Banana, Mirtilli, Fragole, Kefir, Cameo Torta al Cioccolato. Lunch: Guacamole, Carciofi Bolliti, Scalogno o Cipollotti, Pomodorini, Bonduelle Gentilina, Novella Salsa di Noci , Olive Verdi, Caffè Espresso, Cabernet Sauvignon, Sarde, Esselunga Top Tortelli Ricotta e Spinaci. more...
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2605 kcal
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Exercise:
camminata - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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agnese57's Weight History
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