Weigh In record (no journal entry) for 07 March 2021
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71 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 64.46g | Prot: 56.01g | Carbs: 88.44g.
Lunch: Zitronensaft, Casa Morando Olivenöl Nativ Extra, Gurke (mit Schale), Rote Zwiebeln, Knoblauch, Kichererbsen (Reife Samen, Konserviert), Römersalat, Heidelbeeren, Gut & Günstig Joghurt Mild 3,5%, Kaufland Stremellachs Pfeffer. more...
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2199 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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MomoKatha's Weight History
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