Weigh In record (no journal entry) for 07 March 2021
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 43.95g | Prot: 56.25g | Carbs: 162.58g.
Breakfast: Glück Brombeere Passiert, Grapefruit, Alnatura Ziegenmilch, Aldi Kaiserbrötchen, Kaiser Mehrkornbrötchen, Gekochtes Ei. Lunch: Schafskäse, Barilla Nudeln Gekocht, Aldi Hähnchen Schenkel. more...
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Losing 1.8 kg a Week
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