Weigh In record (no journal entry) for 07 March 2021
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 53.49g | Prot: 66.48g | Carbs: 130.17g.
Breakfast: Exquisa Exquisa Protein , Danone Fruchtzwerge Weniger Süß , K-Classic Milch 1,5% , Mangos, Spiegelei, Gurke (Geschält), Kaffee, Coppenrath & Wiese Roggenbrötchen. Lunch: K-Classic Milch 1,5% , Kaffee, Mister Choc Party Selection. Dinner: Chili (Selbstgemacht), K-Classic Mozzarella Schnittfest Gerieben, K-Classic Tortilla Wraps (Vollkorn). more...
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Losing 1.4 kg a Week
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Morgenmuffel2's Weight History
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