Weigh In record (no journal entry) for 07 March 2021
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 69.83g | Prot: 111.98g | Carbs: 115.37g.
Breakfast: Kaffee mit Milch, Weizenbrötchen, Gekochtes Ei, Arla Kaergarden Gesalzen, K-Classic Bockwurst, K-Classic Delikatess Bierschinken. Lunch: Nudeln (Gekocht), Rindergulasch. Snacks/Other: Hemme Milch Tagesfrische Vollmilch, Hemme Milch Kirschjoghurt. more...
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Gaining 4.9 kg a Week
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melliunger's Weight History
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