Weigh In record (no journal entry) for 11 February 2021
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2021:
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915 kcal
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Fat: 43.37g | Prot: 30.89g | Carbs: 114.05g.
Breakfast: Çay (Demlenmiş), Zeytin, Haşlanmış Yumurta. Lunch: Muz. Dinner: Kısır. Snacks/Other: Çay (Demlenmiş), Bim Simbat Ayçekirdeği, Badem. more...
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