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💩 아침
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62.3 kg
Lost so far: 2.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 37.79g | Prot: 135.23g | Carbs: 224.90g.
Breakfast: 미트리 스팀 닭가슴살 갈릭맛, 양파, 양배추찜, 찐고구마. Lunch: 아이허브 병아리콩, 찐고구마, 양배추찜, 양파, 포켓샐러드 닭가슴살볼. Dinner: 군만두, 찰밥, 양배추, 마늘종, 전기구이통닭. more...
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Losing 3.5 kg a Week
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SY920810's Weight History
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