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Cassiopaial
Journal
07 Mar 21
Cassiopaial's Journal, 07 Mar 21
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Weigh In record (no journal entry) for 07 March 2021
87.3 kg
Lost so far:
2.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2021:
1627 kcal
Fat: 53.66g | Prot: 44.68g | Carbs: 233.72g.
Breakfast:
Nutella Nutella, REWE Avocado, Finn Crisp Original Roggenvollkornknäcke, Gut & Günstig Hähnchenbrust Filetroulade.
Lunch:
Frische Schweinefleischwurst, Moritz Eiskonfekt, Thermomix Pilzrahmsauce, Nudeln (Gekocht).
Dinner:
Vitasia Krabbenchips, Sushi.
more...
2539 kcal
Exercise:
Horseback Riding - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Cassiopaial's Weight History
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