Weigh In record (no journal entry) for 06 March 2021
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82.6 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 64.00g | Prot: 70.00g | Carbs: 82.00g.
Lunch: Kellogg's Special K Protein Meal Bar - Blueberry. Dinner: Birds Eye Steamfresh Broccoli Cuts, Kroger Chicken Wing Drummettes. Snacks/Other: Fiber One 70 Calories Brownie, Sun-Maid Natural California Raisins (Box), Emerald Cashews & Almonds with Dried Cranberries, Emerald Cashews & Almonds with Dried Cranberries. more...
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Losing 2.4 kg a Week
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 Comments
Hey Lisa nice drop! Have a great week!😉
08 Mar 21 by member: Augusta888
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