Weigh In record (no journal entry) for 26 November 2013
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74 kg
Lost so far: 22.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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2573 kcal
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Fat: 99.99g | Prot: 105.11g | Carbs: 316.75g.
Breakfast: Aguacate, Be Light Agua de Jamaica, Nueces de Macadamia, Leche Entera, Espagueti Seco, Lechuga, Cereal de Trigo (Pre Endulzado), Arroz Frito. Lunch: Bimbo Pan Integral, Pan de Trigo (Incluye Bayas de Trigo), Bimbo Pan Tostado. Dinner: Tuny Ensalada de Atún, Burrito de Carne y Queso. more...
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Losing 0.2 kg a Week
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