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yok diet lg yokk.. mulai besok😋😋
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 37.97g | Prot: 66.35g | Carbs: 145.46g.
Breakfast: Nutella Selai Coklat, Roti Gandum. Lunch: Superindo Kerupuk Kemplang Panggang, Ayam Kecap, Nasi Putih. Dinner: Pempek Kapal Selam. Snacks/Other: Pempek. more...
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Losing 0.1 kg a Week
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Dinda fery's Weight History
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