Weigh In record (no journal entry) for 06 March 2021
|
80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2780 kcal
|
Fat: 52.99g | Prot: 188.26g | Carbs: 399.76g.
Breakfast: Kodiak Cakes Buttermilk, Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Wellsley Farms Parmesan Cheese (Geoffrey), Classico Tomato & Basil Pasta Sauce, Meijer Pork Loin Top Loin Chop Thin Cut Boneless, Barilla Whole Grain Pasta (Angle Hair). Snacks/Other: Trolli Sour Britt Crawlers (Geoffrey), Snyder's of Hanover Mini Pretzels (Geoffrey), Think Protein Bar Brownie Crunch (Geoffrey). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|