Weigh In record (no journal entry) for 06 March 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 69.79g | Prot: 66.97g | Carbs: 281.58g.
Breakfast: Schiacciata con L'uva, Balocco Bastoncini, Latte Scremato, Caffè Espresso. Lunch: Frittelle di Riso, Arance, Pane Comune, Carciofi Fritti, Petto di Pollo, Carne (Fritto, Cotto), Conad Schiacciatina al Rosmarino. Dinner: Schiacciata con L'uva, Balocco Bastoncini, Latte Scremato. more...
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1953 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 42 minutes, Watching TV/Computer - 3 hours and 50 minutes, Sitting - 1 hour and 3 minutes, Cooking - 25 minutes, Shopping - 45 minutes, Sleeping - 10 hours and 25 minutes, Resting - 4 hours and 30 minutes, Standing - 1 hour and 10 minutes, Reading - 1 hour and 10 minutes. more...
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Gaining 1.4 kg a Week
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