Weigh In record (no journal entry) for 26 November 2013
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80.5 kg
Lost so far: 13.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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732 kcal
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Fat: 9.08g | Prot: 42.57g | Carbs: 118.65g.
Breakfast: Brandt Mini Zwieback Müsli. Lunch: Weich Gekochtes Ei, Exquisa Quark Genuss Pflaume-Zimt Winter, Brandt Mini Zwieback Müsli. Dinner: Apfel. more...
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Losing 12.6 kg a Week
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schamanin's Weight History
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