Weigh In record (no journal entry) for 06 March 2021
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108.7 kg
Lost so far: 2.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 75.28g | Prot: 141.24g | Carbs: 134.94g.
Breakfast: Jennie-O Turkey Bacon, IHOP Fried Eggs, Thomas' Cinnamon Raisin English Muffins. Lunch: Seapoint Farms Frozen Edamame - Shelled Soybeans, Cabbage , Alexia Sweet Potato Fries with Sea Salt, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) . Dinner: Nature's Own 100% Whole Wheat Hamburger Bun, Cabbage , Alexia Sweet Potato Fries with Sea Salt, Seapoint Farms Frozen Edamame - Shelled Soybeans, HEB Pork & Venison Sausage, Venison/Deer. more...
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Losing 1.3 kg a Week
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dwightstelly's Weight History
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