Weigh In record (no journal entry) for 05 March 2021
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98.0 kg
Lost so far: 1.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 58.43g | Prot: 94.00g | Carbs: 187.09g.
Breakfast: Banana, Food Club Large Egg, Quest Birthday Cake Protein Bar. Lunch: Subway 6" Steak & Cheese, Late July Sublime Multigrain Tortilla Chips, Crystal Light Peach Tea on the Go Packets. Dinner: Talking Rain Sparkling Ice - Kiwi Strawberry, Green Cabbage, Gorton's Garlic Grilled Shrimp, Bertolli Creamy Alfredo Sauce, Baked or Broiled Catfish, Mueller's Thin Spaghetti Pasta. Snacks/Other: Utz Multi Grain Pretzels, Mt. Olive Petite Snack Crunchers Kosher Dills, Kinnikinnick Foods Montanas Chocolate Chip Cookies. more...
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Losing 1.3 kg a Week
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brookestelly's Weight History
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