Weigh In record (no journal entry) for 06 March 2021
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74.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 22.29g | Prot: 39.35g | Carbs: 118.19g.
Breakfast: Frijoles Cocidos, Arroz Blanco, Huevo, Pan Integral, Café, Leche (sin Grasa), Banano. Lunch: Capuchino, Papas Salteadas, Sánduche de Pollo . more...
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steady weight
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marmassy12r's Weight History
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