Weigh In record (no journal entry) for 06 March 2021
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84.2 kg
Lost so far: 5.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 35.82g | Prot: 68.45g | Carbs: 163.17g.
Breakfast: Nescafé Clásico, Salsa de Tomate, Huevo Frito sin Grasa, Sanissimo Tostadas de Maíz Horneadas, Nopales, Espinacas, Apio, Piña, Zumo de Limón. Lunch: Queso Panela, Rebanadas de Jamón, Tortillas de Maíz, Rebanadas de Jamón. Dinner: Sanissimo Salmas (Paquete), La Costeña Elote Dorado, Marina Azul Atún en Agua. Snacks/Other: Pan de Pueblo, Mangos. more...
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Losing 0.7 kg a Week
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fanny_ca95's Weight History
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